Thursday morning in Galveston

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Caocao
Tom Longboat
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Thursday morning in Galveston

Postby Caocao » Thu Aug 13, 2015 7:33 am

Went out for my first run in Texas this morning it was 29C at 0600! 6.5 miles along the sea wall.

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purdy65
Abby Hoffman
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Re: Thursday morning in Galveston

Postby purdy65 » Thu Aug 13, 2015 7:36 am

Wow! Hot there Coacao!

It was lovely here, but I decided on a treadmill run/strength workout.

I did 10 minute warmup - 4 miles @ 7.5mph and 1.2m cool down. Worked out to 10K in 53:30 total. The tempo pace felt remarkably good!

Stretching and strength followed.
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IronGoddess
Jerome Drayton
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Re: Thursday morning in Galveston

Postby IronGoddess » Thu Aug 13, 2015 7:45 am

Sitting at my desk watching people workout. I will run later with the kiddies as they ride their bikes. Hopefully at least 5km but I will let them decide the distance. There will be slurpees and a lake swim after.
IMC 2015

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Spirit Unleashed
Lynn Williams
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Re: Thursday morning in Galveston

Postby Spirit Unleashed » Thu Aug 13, 2015 9:18 am

Caocao wrote:Went out for my first run in Texas this morning it was 29C at 0600! 6.5 miles along the sea wall.

Actually, that is cool for Texas.

I did 65 minutes in Seabrook under cloudy skys and the same 29C. (Seabrook is 30 min north of Galveston).
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Habs4ever
Kevin Sullivan
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Re: Thursday morning in Galveston

Postby Habs4ever » Thu Aug 13, 2015 11:52 am

5.5k under sunny sky.
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ian
Jerome Drayton
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Re: Thursday morning in Galveston

Postby ian » Thu Aug 13, 2015 11:54 am

24K with a friend before it gets hot again later on.

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marymac442
Jerome Drayton
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Re: Thursday morning in Galveston

Postby marymac442 » Thu Aug 13, 2015 10:15 pm

7k of hill repeats on an evening in Burnaby, thankfully it was cooler in the shade where we were running after a hot day (by Vancouver standards).
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ultraslacker
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Re: Thursday morning in Galveston

Postby ultraslacker » Thu Aug 13, 2015 10:44 pm

5 miles for runpub. Just two of us tonight.

I was feeling the heat and apparently dehydrated... Downed three glasses of water at the pub (and a Bellini!).


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Darth Tater
Lynn Williams
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Re: Thursday morning in Galveston

Postby Darth Tater » Thu Aug 13, 2015 11:28 pm

5.58 km in 40 minutes on a warm and humid night. 21°C with 73% humidity, feels like 27°C at 10:30 at night!
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"Wherever you go, there you are."

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drghfx
Abby Hoffman
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Re: Thursday morning in Galveston

Postby drghfx » Fri Aug 21, 2015 10:02 am

Did about 11K of trail running last night.
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