Good luck to all the participants!
Army Run Sunday
Army Run Sunday
Up way too early to go drop off my son who is volunteering for the AR. I have to find something to occupy myself between 0630 and the start of the 1/2 M starts at 0930
Good luck to all the participants!
Good luck to all the participants!
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scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Army Run Sunday
Caocao wrote:Up way too early to go drop off my son who is volunteering for the AR. I have to find something to occupy myself between 0630 and the start of the 1/2 M starts at 0930
Good luck to all the participants!
stay warm!
I was up at 5:10 with my kid...but we're at home. She's making me a sign for the race!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: Army Run Sunday
I'm here at the Rosedale running room to help lead a Scotiabank marathon tune up run. Perfect day for it! Good luck Army racers!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
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marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Army Run Sunday
Good luck all.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Army Run Sunday
Have great races Army racers.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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chunkymonkeymelonhed
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Army Run Sunday
Terry Fox Sunday here= heading out to the Hometown Run shortly to run the 10K route followed by 6 more kilometres on my own.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Army Run Sunday
good luck racers!
intense rain here this morning. Part of me wishes I could go run in it, and part of me is glad to be indoors with my oatmeal and coffee. :)
still no running for me!
intense rain here this morning. Part of me wishes I could go run in it, and part of me is glad to be indoors with my oatmeal and coffee. :)
still no running for me!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Army Run Sunday
The rain mostly stayed away for us here in Burnaby. We did a pretty sluggish 21k, it was supposed to be 23k but we met up with the Bonsor gang after doing an early 13k and it turned out that the route they were doing was only 8k and we couldn't bring ourselves to add on any more.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Army Run Sunday
Did the Terry Fox run today in Stanley Park in 51 min. It was only 9.5k so that was a pace of 5:24/km for me.
Congrats to all the racers out there today.
Congrats to all the racers out there today.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Re: Army Run Sunday
TF run here too; once to mark the course and then once with the masses, 23K total.
Re: Army Run Sunday
PB! 1:45:19
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chunkymonkeymelonhed
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Army Run Sunday
Caocao wrote:PB! 1:45:19
Nice! Congratulations.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Army Run Sunday
Did the Fitz Frenzy 21K Trail Race today. https://www.facebook.com/notifications? ... zyTrailRun
I got there a little late so had to jog 50 m to the pre-race instructions. My left shoe was a little loose so I bent down to pull the cord a little tighter and it broke. Jogged back to the car to get my regular running shoes and jogged back to catch the last 2-3 minutes of the instructions. I was lucky the cord broke when it did and not in the back woods. I notice the right cord is quite frayed too, so runners, it might be worthwhile to check your laces/cords before you next go for a run.
I got there a little late so had to jog 50 m to the pre-race instructions. My left shoe was a little loose so I bent down to pull the cord a little tighter and it broke. Jogged back to the car to get my regular running shoes and jogged back to catch the last 2-3 minutes of the instructions. I was lucky the cord broke when it did and not in the back woods. I notice the right cord is quite frayed too, so runners, it might be worthwhile to check your laces/cords before you next go for a run.
"A true conservationist is a man who knows that the world is not given by his fathers but borrowed from his children." - John James Audubon
"The ultimate test of a moral society is the kind of world that it leaves to its children." - Dietrich Bonhoeffer
"I was watching the London Marathon and saw one runner dressed as a chicken and another runner dressed as an egg. I thought: 'This could be interesting'." - Paddy Lennox
"There is no snooze button on a cat who wants breakfast!" - author unknown
"The ultimate test of a moral society is the kind of world that it leaves to its children." - Dietrich Bonhoeffer
"I was watching the London Marathon and saw one runner dressed as a chicken and another runner dressed as an egg. I thought: 'This could be interesting'." - Paddy Lennox
"There is no snooze button on a cat who wants breakfast!" - author unknown
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