The Force Thursday

A comfortable place for anyone and everyone to talk about running

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n_fraser
Tom Longboat
Posts: 429
Joined: Sun May 29, 2011 6:36 am

The Force Thursday

Postby n_fraser » Thu Dec 17, 2015 9:48 am

Tonight is RR run clinic, then home to shower and have a snack and off to Star Wars! (10:30 show which means I'll likely fall asleep)
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IronGoddess
Jerome Drayton
Posts: 4533
Joined: Fri Feb 29, 2008 1:12 am
Location: Victoria, B.C.

Re: The Force Thursday

Postby IronGoddess » Thu Dec 17, 2015 10:07 am

Enjoy!! We are going tomorrow.
IMC 2015
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chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: The Force Thursday

Postby chunkymonkeymelonhed » Thu Dec 17, 2015 10:08 am

Heading out for my scheduled 5K after I drop the boys at school.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: The Force Thursday

Postby purdy65 » Thu Dec 17, 2015 11:46 am

8K with some hills on the TM. Felt great! Stretching and strength followed.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: The Force Thursday

Postby Habs4ever » Thu Dec 17, 2015 3:25 pm

10.7k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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ultraslacker
Site Admin
Posts: 46890
Joined: Tue Jul 26, 2005 5:33 pm
Location: paradise
Contact:
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Re: The Force Thursday

Postby ultraslacker » Fri Dec 18, 2015 11:10 am

4.5 miles with runpub.


Sent from my iPhone using Tapatalk
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus
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marymac442
Jerome Drayton
Posts: 4660
Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: The Force Thursday

Postby marymac442 » Fri Dec 18, 2015 9:48 pm

We did our annual Christmas run and get together. We have all been quite erratic with our running in December so everyone wanted to run to our get together even though the weather was kind of gross (wet and chilly). The run had the benefit of burning off some pent up stress which probably slowed the wine consumption a little :)
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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