Sunglasses Tuesday

A comfortable place for anyone and everyone to talk about running

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Sunglasses Tuesday

Postby Habs4ever » Tue Feb 09, 2016 10:48 am

Left before the sun came up, but could have used my sunglasses for the last bit. That sun is beautiful and bright, and we are seeing it before 8:00am now.
5.5k done at sunrise.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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fingerboy
Bill Crothers
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Joined: Fri Jan 08, 2010 9:41 pm
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Re: Sunglasses Tuesday

Postby fingerboy » Tue Feb 09, 2016 11:01 am

13km total, main set 7x1km at 3:57-3:50 pace.

It was tough on the TM.

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ian
Jerome Drayton
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Joined: Sat Jul 26, 2008 4:44 pm

Re: Sunglasses Tuesday

Postby ian » Tue Feb 09, 2016 11:05 am

Gentle 14K, garbage count 0 — it was going to be either that or 1000.

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purdy65
Abby Hoffman
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Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Sunglasses Tuesday

Postby purdy65 » Tue Feb 09, 2016 11:05 am

12K with 8K @ tempo pace (TM set at 7.5mph). Felt good!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD

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mlazenby
Bill Crothers
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Joined: Sun Aug 21, 2005 11:38 am
Location: Stayner, ON
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Re: Sunglasses Tuesday

Postby mlazenby » Tue Feb 09, 2016 11:12 am

5 miles easy, still nursing my right calf which pulled hard at the end. Kind of a sunrise run for me too as the sun doesn't make it up over the mountains until about 8:15 here :)
Hola!

Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: Sunglasses Tuesday

Postby Caocao » Tue Feb 09, 2016 5:47 pm

5.5 miles along the canal (which finally reopened)

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Ken B
Lynn Williams
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Joined: Thu Aug 18, 2005 9:11 pm
Location: Kitchener, Ontario

Re: Sunglasses Tuesday

Postby Ken B » Tue Feb 09, 2016 8:22 pm

Travel days yesterday and today. I hope to get out for a short run in Cocoa, Florida tomorrow morning.


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