Super Sunny Sunday . . .

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NMG
Bill Crothers
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Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Super Sunny Sunday . . .

Postby NMG » Sun Apr 24, 2016 8:58 am

8K for me this morning and what a beautiful day!
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ian
Jerome Drayton
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Joined: Sat Jul 26, 2008 4:44 pm

Re: Super Sunny Sunday . . .

Postby ian » Sun Apr 24, 2016 9:10 am

Dreary weather here but not enough of the badly-needed moisture so far. 18K in the books.
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marymac442
Jerome Drayton
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Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Super Sunny Sunday . . .

Postby marymac442 » Sun Apr 24, 2016 9:13 am

I was planning on running this morning but there's something funky going on with my right knee so I'm going to rest it.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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purdy65
Abby Hoffman
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Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Super Sunny Sunday . . .

Postby purdy65 » Sun Apr 24, 2016 11:21 am

Gorgeous day for a run. Went out with my posse for the first time in a few weeks. They were going further than I wanted too, but I kept it very easy and handled 16k


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It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

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jharbeck
Tom Longboat
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Re: Super Sunny Sunday . . .

Postby jharbeck » Sun Apr 24, 2016 3:18 pm

Could have been a bit warmer, but it was acceptable for running. 12.7 km along the lake, cool enough to keep the crowds down. :)
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
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Jogger Barbie
Bill Crothers
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Re: Super Sunny Sunday . . .

Postby Jogger Barbie » Sun Apr 24, 2016 5:38 pm

Day 7 of not running, in fact Day 7 of hardly getting any exercise at all! We did go for a walk on the Leslie St. spit with my mom yesterday, and a bit of a walk today, but nothing strenuous. But, Mom's flight left about 30 minutes ago, and this week should see things get closer to the usual routine. It was a beautiful day this morning, and we saw a lot of runners, and I wanted to be one of them! Soon... :)
Jacqueline
--------------
19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London :)
2016: Boston, followed by injury rehab and then ???
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