Running Mania

Ha! My body doesn't feel the same everyday. Yesterday something was bugging me. Today, not a peep from anything. SO that WENT WELL: 48 min run outside (in the Houston sauna).

grouse grind this morning with my mastermind group. It was super slow but I was ok with that.

The usual weekday run along the canal, 7 miles done.

10K for me after work through the greenbelt. It was warm out there.

warm this morning already - i did about 4 miles before work, biked to and from the office and then boot camp tonight. rounded out the day with DD's kindergarten school end concert and got a sunburn at the food truck rally at work.

Cold & wet here - the story of our spring! I did 5 easy miles on the TM this afternoon. I've got an unhappy lower back - maybe my SI joint .... The run was mostly pain free but not 100% .