Lovely Saturday
- Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Lovely Saturday
I don't know what yall's weather is, but here is was coolish and sunny. I say, 15 miles is such a fun run when you are not dying of heat stroke. Even doing 4x1s, I still averaged 5 mph. Lovely!!!!
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: Lovely Saturday
Lovely here too but only did 9k. Trail was muddy and slippery, fun stuff.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Lovely Saturday
Raining on my way to join the group but it stopped while I did my 8.25K walk on the trails.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Lovely Saturday
Spirit wrote:I don't know what yall's weather is, but here is was coolish and sunny. I say, 15 miles is such a fun run when you are not dying of heat stroke. Even doing 4x1s, I still averaged 5 mph. Lovely!!!!
Re: Lovely Saturday
Coolish here as well. Under zero Celsius wind chill this morning. Out for a 10K loop on Conquer the Canuck trail course. The course is 8.33 km long. My friend Marco and I go lost accounting for the extra distance!
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Lovely Saturday
It was nicer than expected here for the Rock and Roll 10k. I ran a bit faster than was the probably wise as I am running the Half tomorrow. Managed a 59:35 which is the first time I've beaten an hour in a while.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Lovely Saturday
42K on a lovely day in Calgary, now visiting my mother and marinating in beer.
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Lovely Saturday
Lovely 10k this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Lovely Saturday
marymac442 wrote:It was nicer than expected here for the Rock and Roll 10k. I ran a bit faster than was the probably wise as I am running the Half tomorrow. Managed a 59:35 which is the first time I've beaten an hour in a while.
Congratulations. A friend of mine did it around the same time also, he is not running the half, his wife is though.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Lovely Saturday
ian wrote:42K on a lovely day in Calgary, now visiting my mother and marinating in beer.
Excellent thing to do on a lovely day.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Lovely Saturday
Not lovely at all here this weekend. Rain, rain, rain. Rain mixed with snow. Winds up to 60 kph. Nevertheless, I did 9k this morning, damp but feeling well.
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
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