back inside Wednesday

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Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

back inside Wednesday

Postby Caocao » Wed Dec 14, 2016 5:11 pm

No time to venture out for a run today. 3 miles done on the TM and 20-30 mins of weight trg.

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ian
Jerome Drayton
Posts: 5973
Joined: Sat Jul 26, 2008 4:44 pm

Re: back inside Wednesday

Postby ian » Wed Dec 14, 2016 6:17 pm

14K outside, and with the wind chill barely -20, it's almost shorts weather again.

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: back inside Wednesday

Postby Habs4ever » Wed Dec 14, 2016 8:02 pm

Almost to the gym today to run and thought to myself that it was beautiful out with the sun shining, why do I want to be stuck inside. I turned the corner and headed home.
10.6k outside in cold but sunny weather.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: back inside Wednesday

Postby chunkymonkeymelonhed » Wed Dec 14, 2016 8:39 pm

I ran OUTSIDE today :dance: . The footing wasn't great and my stride went all to heck but I managed 8K under a clear, sunny sky. -5 on the thermometer.
I don't know how you really cold people do it...............................
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5


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