New Things Monday

A comfortable place for anyone and everyone to talk about running

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

New Things Monday

Postby Habs4ever » Mon Jan 23, 2017 12:50 pm

I found a new trail this morning. It made a slippery, damp, ice fog run fun. 6k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: New Things Monday

Postby Caocao » Mon Jan 23, 2017 5:49 pm

Unfortunately nothing new on the run for me, same old 6 miles along the canal.

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ultraslacker
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Joined: Tue Jul 26, 2005 5:33 pm
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Re: New Things Monday

Postby ultraslacker » Mon Jan 23, 2017 7:14 pm

5km in the sun. sluggish and frustrated, but done.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus

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Nicholas
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Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: New Things Monday

Postby Nicholas » Mon Jan 23, 2017 9:09 pm

Wrong kind of new...Feeling sluggish and my knee was bugging me. Hopped on the TM but I had to get off and put on my knee strap for the first time in 3 months. Anyway, did 10K with 7K of running interspersed with 3K of walking. Today is another day.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan


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