Back to Winter Tuesday

ian · Postby **ian** » Tue Jan 31, 2017 10:17 am

Woke up to a dusting of fresh snow on top of the ice from the recent melt, along with a stiff north wind. The usual 14K done, -12 WC -21.

toobusy · Postby **toobusy** » Tue Jan 31, 2017 11:10 am

40 min walk and 30 min yoga

BaldGuy · Postby **BaldGuy** » Tue Jan 31, 2017 4:04 pm

35 minute run (inc. warmup and cooldown). Hard to get my butt out there this morning, and needed an extra layer, but I did it. Slooooooow and steady.

Habs4ever · Postby **Habs4ever** » Tue Jan 31, 2017 5:09 pm

ian wrote:Woke up to a dusting of fresh snow on top of the ice from the recent melt, along with a stiff north wind.

This^

13k done

ETA: just checked, our wind was from the west, not north, but it was still stiff!

Caocao · Postby **Caocao** » Tue Jan 31, 2017 6:05 pm

Moved to the Carling Campus so done with the runs along the canal during the week

. 3 miles done on the TM and 30 mins of weight trg.

Postby **Nicholas** » Tue Jan 31, 2017 8:00 pm

Caocao wrote:Moved to the Carling Campus so done with the runs along the canal during the week . 3 miles done on the TM and 30 mins of weight trg.

Yeah but you get some nice trail runs and runs on the pathways when it warms up. Mind you, they may be fine right now with the weather we have had.

Caocao · Postby **Caocao** » Wed Feb 01, 2017 3:55 pm

I guess I have some exploring to do!