Wet Wednesday

A comfortable place for anyone and everyone to talk about running

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Wet Wednesday

Postby Habs4ever » Wed Feb 22, 2017 1:33 pm

Misting this morning.

Swim this morning, run this afternoon, lunch with DH between the two. Hard life. :roll:
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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ian
Jerome Drayton
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Joined: Sat Jul 26, 2008 4:44 pm

Re: Wet Wednesday

Postby ian » Wed Feb 22, 2017 2:10 pm

Sunshine here, although we did get some wet snow last night. 14K done, legs still tired from Monday.

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ultraslacker
Site Admin
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Joined: Tue Jul 26, 2005 5:33 pm
Location: paradise
Contact:

Re: Wet Wednesday

Postby ultraslacker » Wed Feb 22, 2017 2:13 pm

I just spent my running time window watching the NASA announcement instead of running.

Will make it up tomorrow.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus

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mas_runner
Bill Crothers
Posts: 2339
Joined: Tue Jun 02, 2009 5:37 pm
Location: Hull, QC

Re: Wet Wednesday

Postby mas_runner » Wed Feb 22, 2017 2:50 pm

1h of yoga and 45 mins on the TM!
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51

2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon

Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: Wet Wednesday

Postby Caocao » Wed Feb 22, 2017 5:25 pm

Looked like wet all day but the weather held. 5.25 miles done.

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Wet Wednesday

Postby chunkymonkeymelonhed » Wed Feb 22, 2017 5:44 pm

10K done. :D
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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marymac442
Jerome Drayton
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Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Wet Wednesday

Postby marymac442 » Wed Feb 22, 2017 10:54 pm

Ran home from work on a lovely evening, had bad timing so had to wait for lights and a freight train.
I felt really good on the first hilly section but returned to my usual slogging for the rest of the hills.
Run was a great prescription after an irritating day - looking forward to the end of February when there will be a brief lull at work before tax season rampls up.

7.4 k done in 60 minutes.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!

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Nicholas
Site Admin
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Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Wet Wednesday

Postby Nicholas » Thu Feb 23, 2017 6:19 am

6.4K run done with the group. No rain in sight....
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan


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