Slow Sunday

A comfortable place for anyone and everyone to talk about running

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ian
Jerome Drayton
Posts: 5973
Joined: Sat Jul 26, 2008 4:44 pm

Slow Sunday

Postby ian » Sun Mar 26, 2017 5:11 pm

Up at dark o'clock for join my friend for about 21K of his (much longer) run. Further evidence in the "I'm not young anymore" file is that, in conjunction with yesterday's race, I'm now shuffling around like I just ran a hilly marathon.
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chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Slow Sunday

Postby chunkymonkeymelonhed » Sun Mar 26, 2017 5:18 pm

32K done.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Slow Sunday

Postby NMG » Sun Mar 26, 2017 6:51 pm

5K for me on tired legs.
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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Slow Sunday

Postby Habs4ever » Sun Mar 26, 2017 8:05 pm

5k on an absolutely gorgeous afternoon.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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