Wilting Wednesday . . .
Wilting Wednesday . . .
At least that's how it felt to me. A slow 8K on the trails in +30. First run of the year, LOL.
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Re: Wilting Wednesday . . .
A little over 8km for me. It was largely hiking, more than running... tough section of trail, then popped out on pavement for the last bit to home.
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"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Wilting Wednesday . . .
34 degrees with humidex so we decided to go to the track! That was not a fun workout but we survived. Who turned on this humidity???
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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