Monday . . .

A comfortable place for anyone and everyone to talk about running

User avatar
NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Monday . . .

Postby NMG » Mon May 22, 2017 10:21 am

Sorry, couldn't think of a suitable "m word" description for Monday, LOL!

Anyway, I had an 11K run through the greenbelt. It was ever so lightly sprinkling rain at times and overcast, so overall, quite nice running conditions.

User avatar
marymac442
Jerome Drayton
Posts: 4660
Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Monday . . .

Postby marymac442 » Mon May 22, 2017 2:09 pm

I wasn't planning on running today but several of the gals were getting together for a run and breakfast so I joined in. I ended up only running 6.5k because, like yesterday I was just feeling too tired to run the full distance. I have to really concentrate on getting enough sleep for the next couple of weeks. Breakfast was really good with a pitcher of lovely white sangria. It was so reasonably priced we just couldn't resist the temptation.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!

User avatar
Nicholas
Site Admin
Posts: 14203
Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Monday . . .

Postby Nicholas » Mon May 22, 2017 2:19 pm

Tapering down for Sunday. 2K walk on the TM, 5K of hard/easy and 2K walk.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Monday . . .

Postby chunkymonkeymelonhed » Mon May 22, 2017 2:35 pm

Enjoyed another sunny morning!! 10K done.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5


Return to “General Running Discussion”

Who is online

Users browsing this forum: No registered users and 46 guests