Sorry, couldn't think of a suitable "m word" description for Monday, LOL!
Anyway, I had an 11K run through the greenbelt. It was ever so lightly sprinkling rain at times and overcast, so overall, quite nice running conditions.
Monday . . .
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Monday . . .
I wasn't planning on running today but several of the gals were getting together for a run and breakfast so I joined in. I ended up only running 6.5k because, like yesterday I was just feeling too tired to run the full distance. I have to really concentrate on getting enough sleep for the next couple of weeks. Breakfast was really good with a pitcher of lovely white sangria. It was so reasonably priced we just couldn't resist the temptation.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Monday . . .
Tapering down for Sunday. 2K walk on the TM, 5K of hard/easy and 2K walk.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Monday . . .
Enjoyed another sunny morning!! 10K done.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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