Didn't want to repeat my tabata run today, but I did it anyway.
Accidentally hit the kill button on the 3rd set and took way too long to reset and get it going again. Debated resting and starting over all 8 sets, continuing with 6 remaining sets , or splitting the difference and doing 7.
When I got to 6 I was done. Not ideal, but I'll take it.
Looking forward to doing the Xtra Mile Crew on Sunday.
ORW Friday
Re: ORW Friday
17k done. Caught in storm so had to call for a ride home.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: ORW Friday
4.5k in a light, misty rain. Good luck to all the racers this weekend!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: ORW Friday
No run today but lots and lots of walking in this glorious sunshine.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: ORW Friday
2km run in Fort MacLeod. I ran out to the starting area for tomorrow's race. I even hit a garage sale on the way back to the motel. Nothing interesting!
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Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: ORW Friday
10K for me, overcast and rainy at times. Not bad though.
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