Running Mania

Didn't want to repeat my tabata run today, but I did it anyway.

Accidentally hit the kill button on the 3rd set and took way too long to reset and get it going again. Debated resting and starting over all 8 sets, continuing with 6 remaining sets , or splitting the difference and doing 7.

When I got to 6 I was done. Not ideal, but I'll take it.

Looking forward to doing the Xtra Mile Crew on Sunday.

17k done. Caught in storm so had to call for a ride home.

4.5k in a light, misty rain. Good luck to all the racers this weekend!

No run today but lots and lots of walking in this glorious sunshine.

2km run in Fort MacLeod. I ran out to the starting area for tomorrow's race. I even hit a garage sale on the way back to the motel. Nothing interesting!


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10K for me, overcast and rainy at times. Not bad though.