World Running Day Wednesday
Posted: Wed Jun 07, 2017 9:54 am
Rode my bike to work. Plan on a quick 5K after work.
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World Running Day Wednesday
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Re: World Running Day Wednesday
Posted: Wed Jun 07, 2017 10:52 am
6.5K done early this morning. It was so nice to beat the heat!
Re: World Running Day Wednesday
Posted: Wed Jun 07, 2017 12:26 pm
Over 9k this morning on mostly trails. My Garmin shorted me and said about 8.5k. I must have lost connection for a bit.
Re: World Running Day Wednesday
Posted: Wed Jun 07, 2017 1:20 pm
11k in the glorious sunshine.
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Re: World Running Day Wednesday
Posted: Wed Jun 07, 2017 6:41 pm
9K on the trails after a morning game of golf. Stopped for a breather from the heat and darn near got picked up and carried away by mosquitos, LOL!
Re: World Running Day Wednesday
Posted: Wed Jun 07, 2017 6:44 pm
I ran 6km in the heat. One of the few times I thought I should be carrying a water bottle. I stopped at the campground and threw some water in my face, I was good to go. I come home, what do I do? I grabbed a coffee instead. 
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Re: World Running Day Wednesday
Posted: Wed Jun 07, 2017 9:04 pm
8.75K on a nice warm & sunny evening. Body was not co-operating but that's OK right now.
Re: World Running Day Wednesday
Posted: Wed Jun 07, 2017 11:04 pm
7.2k with Stampie and his Fit First running crew. Half the gang was doing 10kl but that just felt too ambitious on legs still tired from Sunday. 7k was definitely all I could manage.
Re: World Running Day Wednesday
Posted: Thu Jun 08, 2017 7:11 am
4 miles for me