I was happy to go for a run outside in a park this morning. I got to see a red sunrise over Galveston bay. The red color reflected off windows in the distance to the right, so part of the coast looked like a string for fire diamonds. I also saw a herd of 6 deer. Many bunny rabbits. And the usual contingent of early morning walkers and runners.
10k on Seabrook trails.
Happiness Friday
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Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Happiness Friday
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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chunkymonkeymelonhed
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Happiness Friday
I'm happy to head out and run with Michelle for what's going to be her longest distance, goal is 15K. Her time is tight and she's not been able to run as much as she should but we'll get the 21.2 done on the 25th.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Happiness Friday
Maybe I'll go for a run at lunch.
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chunkymonkeymelonhed
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Happiness Friday
chunkymonkeymelonhed wrote:I'm happy to head out and run with Michelle for what's going to be her longest distance, goal is 15K. Her time is tight and she's not been able to run as much as she should but we'll get the 21.2 done on the 25th.
15.5K done!
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Happiness Friday
Happy to report I didn't get blown to Saskatchewan on my 10k run.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Happiness Friday
Very happy run done on the trails w/ my friend and her pup 
.
.We train more joyfully and productively when we focus on the now, rather than on our future race day performance. It's a long road from here to there with many miles to go. We need to run each one. Accept where you are today and simply be thankful for the work you've accomplished. KA
Re: Happiness Friday
Happy to get in a fairly long (for me, these days) run in the park today: 6k.
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Happiness Friday
Nice weather for a 7km run. It was windy and cloudy. The temperature was only 23.
Sent from my iPad using Tapatalk
Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: Happiness Friday
Ironboy wrote:Maybe I'll go for a run at lunch.
No idea how long it took or pace, but 5km done. Happy I went
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