Why are we up WEDNESDAY

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Why are we up WEDNESDAY

Postby Habs4ever » Wed Jul 26, 2017 9:03 am

We got up for this:ImageImageImageImage

2k warmup, 10km fast, 1km cool down in the sunniest city in Canada with great company.


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I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

IronColl
Lynn Williams
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Joined: Fri Dec 09, 2005 2:51 pm
Location: Right here
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Re: Why are we up WEDNESDAY

Postby IronColl » Wed Jul 26, 2017 10:43 am

What she said.
If all that you read is everything you believe then let go, then let go, then let go.

Nothing will change if you never choose.

2018 goals: May half marathon, September half marathon

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Jwolf
Kevin Sullivan
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Joined: Fri Jul 29, 2005 10:02 pm
Location: Vancouver

Re: Why are we up WEDNESDAY

Postby Jwolf » Wed Jul 26, 2017 11:43 am

You guys look great! :)
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11

chunkymonkeymelonhed
Lynn Williams
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Location: B.C.

Re: Why are we up WEDNESDAY

Postby chunkymonkeymelonhed » Wed Jul 26, 2017 11:47 am

8) 8) Looks like fun!

13K this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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purdy65
Abby Hoffman
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Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Why are we up WEDNESDAY

Postby purdy65 » Wed Jul 26, 2017 3:05 pm

Hmm.... theme going on here. 13k too! You guys are awesome!


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It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD

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La
Kevin Sullivan
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Joined: Wed Jul 27, 2005 9:11 pm
Location: Lesleyville!

Re: Why are we up WEDNESDAY

Postby La » Wed Jul 26, 2017 3:23 pm

5K before work for me.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright

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Jwolf
Kevin Sullivan
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Joined: Fri Jul 29, 2005 10:02 pm
Location: Vancouver

Re: Why are we up WEDNESDAY

Postby Jwolf » Wed Jul 26, 2017 3:34 pm

60 min on elliptical- and I didn't hate it this time. Figured out the most comfortable incline and actually got in a decent workout.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11


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