Mellow Monday

A comfortable place for anyone and everyone to talk about running

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Avis
Jerome Drayton
Posts: 6539
Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Mellow Monday

Postby Avis » Mon Jul 31, 2017 5:02 pm

Gosh, today just seems like one of those perfect storybook summer days: warm, a little humid, sunny, but with an early evening thunderstorm brewing up. I ran 4.5k in the woods this morning, before the temperature got too high.
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

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NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Mellow Monday

Postby NMG » Mon Jul 31, 2017 5:09 pm

11K for me on the trails this morning and the deer flies were coming out!

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Mellow Monday

Postby chunkymonkeymelonhed » Mon Jul 31, 2017 5:38 pm

Finished the month with 10K this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Mellow Monday

Postby Habs4ever » Tue Aug 01, 2017 11:25 am

Drive across the prairies then walked about 3k around the campground.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian


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