Tepid Tuesday . . .
Tepid Tuesday . . .
At least it felt that way this morning when I went out. I have a hunch it will be torrid Tuesday here by mid day, LOL. 11K on the road.
Re: Tepid Tuesday . . .
5.4k with my sister in the start of the Canadian Shield. So very humid!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Tepid Tuesday . . .
Treatment Tuesday for me, as I had my physio appointment, My back is a little wonky, but I can keep running. "Within reason," he said.
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Tepid Tuesday . . .
10k under a hazy sky this morning. Looks like the smoke from the fires has made it's way to the lower mainland.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Tepid Tuesday . . .
Started the month with 4 x 1.5 mile intervals. Legs feeling a bit tired after a 67% increase in mileage for the month of July.
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Tepid Tuesday . . .
Just short of 9k here. The haze from the smoke kept the temperature down a bit today but the air quality did not help my lungs. My legs are still feeling effects of my lack of running in July.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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