Steamy Saturday . . .
Steamy Saturday . . .
13K in humid conditions this morning. Happy I got done early while there was lots of cloud cover.
Re: Steamy Saturday . . .
5km run through the fields and meadows. Lots of dew on the ground. I didn't run into any spider webs this time.lol
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If you have to ask me why I Run, You probably wouldn't understand!
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Steamy Saturday . . .
A most enjoyable 10K this morning!
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Steamy Saturday . . .
Did an expedition to Port Moody with the gang - we did 12k including a wicked downhill (100m drop over a km) that pretty much trashed my quads. We followed that up with a mini-craft brew pub crawl - we only hit two of the four craft beer stops available in the area.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Steamy Saturday . . .
marymac442 wrote:Did an expedition to Port Moody with the gang - we did 12k including a wicked downhill (100m drop over a km) that pretty much trashed my quads. We followed that up with a mini-craft brew pub crawl - we only hit two of the four craft beer stops available in the area.
um,,,,,,,,
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Steamy Saturday . . .
I walked 8.34k this morning, with a few running steps thrown in here and there. I walked another 3 or 4 kilometers this evening. It wasn't hot today, but very humid.
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
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