Wet Wednesday

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Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Wet Wednesday

Postby Habs4ever » Wed Aug 23, 2017 11:57 am

No, not because it's raining here, but because I got in the pool today for the first time in ages.
1000m done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Wet Wednesday

Postby chunkymonkeymelonhed » Wed Aug 23, 2017 1:31 pm

7K this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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Bill Crothers
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Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Wet Wednesday

Postby NMG » Wed Aug 23, 2017 9:10 pm

8K of intervals on the TM for me.

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Jerome Drayton
Posts: 4660
Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Wet Wednesday

Postby marymac442 » Wed Aug 23, 2017 11:38 pm

12k roundabout commute home. Time was pretty slow as the route was mostly uphill.

It was a warm day but I could mostly keep to the shade.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!

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