Falling Wednesday

A comfortable place for anyone and everyone to talk about running

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Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Falling Wednesday

Postby Habs4ever » Wed Sep 13, 2017 2:33 pm

Leaves are beginning to fall and there is a cool feel to the air.
10.5k done on a beautiful morning.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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Bill Crothers
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Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Falling Wednesday

Postby NMG » Wed Sep 13, 2017 5:25 pm

4K on the TM for me, just keeping the legs moving today.

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Jerome Drayton
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Joined: Tue Oct 04, 2005 8:54 pm

Re: Falling Wednesday

Postby toobusy » Wed Sep 13, 2017 5:52 pm

Only 1 mile done today, and bodyflow

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Site Admin
Posts: 46890
Joined: Tue Jul 26, 2005 5:33 pm
Location: paradise

Re: Falling Wednesday

Postby ultraslacker » Wed Sep 13, 2017 10:49 pm

Lynn loop! 8km! Lovely morning. I needed that.

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"You're an ultrarunner, normal rules don't apply to you." (Doonst)

First say to yourself what you would be; and then do what you have to do. ~Epictetus

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Lynn Williams
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Joined: Sun Jul 31, 2005 10:51 pm
Location: Winnipeg, MB

Re: Falling Wednesday

Postby eme » Wed Sep 13, 2017 11:07 pm

Just a shorter swim today to work on my bilateral breathing, since it is easier on my neck.

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