Happy New Year Monday
- Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Happy New Year Monday
16 mile walk.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
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Re: Happy New Year Monday
Go Spirit!!!
rest day for me today. I'm tired from snowshoeing yesterday (!) and also from late night last night. I wasn't partying or anything... NYE is my brother's birthday so I was spending time with family, but was still out late and tired today. So a nap is in order today!
rest day for me today. I'm tired from snowshoeing yesterday (!) and also from late night last night. I wasn't partying or anything... NYE is my brother's birthday so I was spending time with family, but was still out late and tired today. So a nap is in order today!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Happy New Year Monday
Started my comeback.
5 minutes walk
5x1:1
6 minutes walk. Total 20 minutes.
5 minutes walk
5x1:1
6 minutes walk. Total 20 minutes.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Re: Happy New Year Monday
Its a wrap. I finished the 16 miles at 8:30 am, in about 3:45 which included 3x2s.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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