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Tuesday, Warm and Windy

Posted: Tue Jan 09, 2018 4:07 pm
by Habs4ever
It's still above 0, but the wind is starting to blow in cold temperatures this afternoon/evening.

5 minutes walk
10X1:1
6:30 walk for 30 minutes.

Re: Tuesday, Warm and Windy

Posted: Tue Jan 09, 2018 6:37 pm
by Spirit Unleashed
49 minute run in El Lago

Re: Tuesday, Warm and Windy

Posted: Wed Jan 10, 2018 12:45 am
by barebuns1
6km on the treadmill at the Y.


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