somebody please tell me what I want to hear!!

Everything about the training process, including programs, experiences, etc.

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CAW
Lynn Williams
Posts: 14108
Joined: Wed Aug 10, 2005 12:29 pm
Location: Just follow the yellow brick road

somebody please tell me what I want to hear!!

Postby CAW » Wed Aug 10, 2005 8:35 pm

I went for my first interval run tonight....keep in mind I have probably actually run maybe 5 times in my life up to now (excluding high school rugby a long time ago).

I'm sure there is some sort of theory that I need to eat some carbs or something to recover....but I have not exactly been watching what goes in my cake-hole in the first place....case in point....I chowed on a mondo bag of greasy cheezy nacho chips for supper. (Hubby is away, and I didn't feel like cooking so I broke out the left over KD for the kids). That all said, I am still craving the last bit that is in the bag....

All I need is someone's expert or quazi-informed (I'm not picky) oppinion telling me not to touch the death chips....I will do as told (cussing you out in the process, but I will follow orders).
~Kara~

"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh

q
Bill Crothers
Posts: 3783
Joined: Tue Jul 26, 2005 8:53 pm
Location: Razor Blade Alley

Postby q » Wed Aug 10, 2005 8:41 pm

Just throw those bad boys in the trash
Bettina Peterson: "Where're you headed?"
Chuck Noland: "Well, I was just about to figure that out."

User avatar
CAW
Lynn Williams
Posts: 14108
Joined: Wed Aug 10, 2005 12:29 pm
Location: Just follow the yellow brick road

Postby CAW » Wed Aug 10, 2005 9:01 pm

thanks, that is exactly what I wanted to hear.....

somehow, I have become adept at listening to the devil on my left shoulder instead of the angel on my right..... :?
~Kara~

"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh

q
Bill Crothers
Posts: 3783
Joined: Tue Jul 26, 2005 8:53 pm
Location: Razor Blade Alley

Postby q » Wed Aug 10, 2005 9:02 pm

well just listen to the bigfoot on the net then..
Bettina Peterson: "Where're you headed?"
Chuck Noland: "Well, I was just about to figure that out."


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