February 2013 Training Goals
Re: February 2013 Training Goals
283k this month. Not my highest month in terms of kilometers, but, very happy with the way my tempo runs have been feeling and my recovery has been very quick after hard efforts.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: February 2013 Training Goals
grimskot wrote:Running: 157 km, with Hypothermic Half Marathon to spice up winter running
4tFire: 4 classes
Yoga: 4 classes
Plus losing a few more lbs.
Running: 171.62 km, incl. the Hypo Half
4tFire: only 3 of 4 classes
Yoga: 4 of 4 classes
Weight: down 8 lbs year-to-date.
Overall, good month.
Plan for 2016:
Jun 25: St. Malo Triathlon - Sprint - done
Jul 16: Morden Triathlon - Sprint - done
Jun 25: St. Malo Triathlon - Sprint - done
Jul 16: Morden Triathlon - Sprint - done
- AjaxRunner
- Tom Longboat
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Re: February 2013 Training Goals
AjaxRunner wrote:Plan is to do around 100km
Mostly stuck to the plan and 19 runs netted 102k.
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