10 000 steps shallonge DISCUSSION

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Irongirl
Kevin Sullivan
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Location: Orleans / Ottawa
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Re: 10 000 steps shallonge DISCUSSION

Postby Irongirl » Sun Jan 31, 2010 7:48 pm

Kara - I thought about adding in an increasing thing to the challenge as well! Something like - add another 10% to your average after two weeks....or, something!
i run for me.

Number of Maniacs Met: 225!

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scrumhalfgirl
Lynn Williams
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Joined: Sun Oct 08, 2006 11:50 am
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Re: 10 000 steps shallonge DISCUSSION

Postby scrumhalfgirl » Mon Feb 01, 2010 6:59 am

That works for me. I'm waiting for my new pedometer to arrive from Mike, but then I'll get started (perhaps a week behind everyone else).
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon

Irongirl
Kevin Sullivan
Posts: 34530
Joined: Thu Aug 11, 2005 7:29 am
Location: Orleans / Ottawa
Contact:

Re: 10 000 steps shallonge DISCUSSION

Postby Irongirl » Mon Feb 01, 2010 9:32 am

tuesday: 3000
Wednesday: 6500
Thursday: 9300
Sunday: 7500

average: 6575
average without Tuesday (where I think the pedometer must have been messed up): 7766

Which means, that 30 % increase over 7766 is a little over 10000 - so, I might just go with the regular number challenge! :)

I'm off to start the shallong thread!
i run for me.

Number of Maniacs Met: 225!


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