http://trailrunnermag.com/component/con ... ad-runners
• Road runners show up in snazzy matching outfits and Nike track suits. Trail runners have been mistaken for homeless people.
• Road runners try to step around the puddles on the street; trail runners are warned not to rock hop when going through rivers and streams so they don’t break an ankle
• Road races have aid stations every two miles where the volunteers throw Gatorade into your mouth as you run by. Trail runners have a delectable feast at their aid stations with cookies, chips, PB&Js, trail mix and gummy bears.
• Road runners are constantly checking their watches for split times; trail runners check where the sun is in the sky, to see if they need to take out their headlamps.
• Road runners have pretty white tennies; trail runners have so much dirt and mud all over their shoes, you can’t tell what color they are.
• Serious road runners don’t carry water. Trail runners have backpacks with water bladders, rain jackets, blister care, food and electrolyte tablets.
• If you go down in a road race, the road runners will jump over you and let volunteers know at the next aid station; trail runners will stop, pull out their meds, first aid-kit, emergency beacon, give you CPR and carry you to the next aid station.
• Road runners hope they are not overtaken by faster runners; trail runners watch out for mountain lions, rattle snakes, bears or other creatures.
• Road runners check for flat fast courses; trail runners look at elevation charts and the scenery.
• Road runners are lean and skinny; trail runners can crush a road runner with their calves and power up mountains with their glutes.
• Road marathons might have up to 40,000 runners, start with fireworks and end with bands and balloons; trail races start with, “Ready, Set . . . GO!”
• Road races are meticulously measured and certified; trail runs might be a few miles long, give or take a mile or two.
• Road runners count miles and study average pace; trail runners train by time.
• Both road and trail runners are healthier than the average American couch potato, and enjoy the camaraderie of their fellow runners.
• And finally, both trail runners and road runners like wearing their race T-shirts and gaining bragging rights.