LSD Hydration

[RA.]

After going to my RMT last night, I realized that I need a new way to carry my drinks on my LSDs. I used to carry my water bottle in my hand, but due to my knot in my back, I am not allowed to do that anymore...

Just wondering how you guys & girls carry your liquids, and any comments on the different types. I am thinking of getting a platypus or camelback thing, but I need one that fits a ladies frame... I hate my water bottle holder as it bumps around and just drives me nuts. Do the slanted ones really stop the bouncing?

[ChrisL]

I did not vote since there is no choice for Fuel Belt.

I find Fuel Belt the most confortable hydration method in long runs.

[HCcD]

I just started using the Fuel Belt slant bottle holder that includes two fuel belt water bottles, as well ...

[Marg]

I use a slanted one but had the change the bottle that came stock with it as it kept slipping out and falling on the ground. Once I put a slightly wider bottle in, I have found it to work great.
Only downfall is that on a much longer LSD it just wasn't enough liquid. I have run into fast food joints for a fill up when needed.

I am really curious to hear reports from folks who use that running backpack/platypus. I have one for biking but it is not the right size to try running with it.

[RA.]

I did not vote since there is no choice for Fuel Belt.

I find Fuel Belt the most confortable hydration method in long runs.

didn't think of that one. tried to add it in for the poll, but don't seem to be able to... this may be a popular option...

[wantmeback]

I use a slanted one from MEC. Great price and it holds the bottle in well. They also have a dual slanted water bottle holder.

[wantmeback]

Oops - I should add that for REALLY long runs I use a backpack style that I got from Costco for $25. It came with the internal bladder and TWO backpacks, one really small that only holds a cellphone and keys and a larger one with a pouch. They sold out in a hurry.

[RunDiva]

Fuel belt.
Love it!

[RA.]

I use a slanted one from MEC. Great price and it holds the bottle in well. They also have a dual slanted water bottle holder.

i was just there at lunch looking for one of these, none there. but they do have a backpack style one for $33 that i am thinking about.

[BJH]

I did not vote since there is no choice for Fuel Belt.

I find Fuel Belt the most confortable hydration method in long runs.

I use a fuel belt, too.

[runcherylrun]

I use the same $6 CDN Tire Coleman water bottle holder I got when I started walking. I'm just SO used to it I don't want to change to anything else till after my marathon. Since I live out in the country, I just drive my route & stash a couple of extra bottles along the way if I need them.
I saftey pin my gel pkgs to the belt & rip them off one by one as I need them - so far works great. Even has to little zip pockets to hold my keys & extra mp3 batteries. It looks rinky dink - but I love it.

Cheryl

[eme]

Camelbak makes the "Charm" which is a woman specific fit. The chest strap is in a "more appropriate" position than the generic ones. The RR sells them and I have one, just haven't run with it yet. Hopefully I will get back on the road soon though and I will be able to post a review.

Colleen

[RA.]

The chest strap is in a "more appropriate" position than the generic ones.
Colleen

that is what i was wondering about! i tried one on at MEC today and the strap was around the waist... not sure how that'd work.

[Ironmike]

I have a slanted holder, a 2-bottle fanny pack, and a set of handheld bottles (with hand straps). Honestly, I use all 3 depending on the distance and terrain.

[jes]

I have a MEC slanted WB holder. It has an elastic band that goes around the top of the bottle to keep in place. There is hardly any movement from the bottle. It did take some getting used to wearing the belt though (I find the pressure from the belt makes me have to go pee).

[Jwolf]

My choice wasn't on there. I use an upright water bottle holder that I wear in front. It is from MEC and cost $12. Works great. For longer runs when I'll need more gels, I bought one of those clip on flask holders.

[dgrant]

Okay guys, can we talk? I think an important consideration is being forgotten...

Those camelbaks are dorky. There. I said it.

When I see somebody running with one I have to wonder why they're in such a rush to get from math class to history class.

The slanted bottle holders are pretty good, although I find the RR ones loosen up over time and won't hold the bottle tightly anymore.

[Gummivore]

This is hydration/camel pack I use:



The weight is really well distributed. Have used it for two marathons now and is totally invaluable on all my LSD's. Holds 1.5L I think.

I used to use the waist pack with the slanted bottle in the back but after 2 years, I just can't stand the pressure on my stomach anymore (plus it just doesn't hold enough liquid)

SB

[q]

Some one mentioned their water bottle falling/bouncing out. If you put 1 or 2 elastic bands around your bottle that will probably stop the problem.

I admit, I have been eyeing the fuel belt. I run with a bottle in hand lately. I know several great "water stations" around the city too. Let me now if you are interested...

[Jwolf]

Those camelbaks are dorky. There. I said it.

I totally agree.

[Robbie-T]

set of handheld bottles (with hand straps).

I've been looking at these to be used with my bottle holder for looonnnggg runs, how do you like them?

I use a slant bottle holder, also has a gel flask built in too, and a big pouch for goodies. I wear it up front, looks slightly dorky, but rides nice and has easier access. I flip it around to the back when it come time for the Glam shots.

[Scott]

Slanted MEC holder with a 750ml bottle instead of the 500ml that it came with. It holds enough for a half marathon distance for me.

Scott

[Marg]

Are the fuel belts the ones with all the tiny flasks around them? Those look kinda small, do they actually provide enough hydration? I thought you dilute your gels in them only. Please enlighten me!

[runcherylrun]

Do you "carry" less water on you when your actually racing - in other words using water stations to hydrate?? Is this more of a training tool to use on LSD"s?

I can't imagine running somewhere hot & humid like Honolulu with a camel back on. But I've never tried one so who knows.

Cheryl

[Ironmike]

set of handheld bottles (with hand straps).

I've been looking at these to be used with my bottle holder for looonnnggg runs, how do you like them?

They take a little getting used to. The weight isn't really the issue. Its the swooshing of liquid in your hands that feels weird at first. Now that I am used to the feeling, I like these better than either of my waist belts.

They are really great on technical trail runs where you need to watch your footing.

I might stop using them over the winter though. In the winter time, they might cause your hands to get cold a lot faster, and I don't like wearing gloves.