ab pain

The grisly details and tales of the road back

Post Reply
DonnyD
Posts: 2
Joined: Tue Mar 11, 2008 6:33 pm

ab pain

Postby DonnyD » Fri Jan 30, 2009 1:18 pm

Hello Everyone. Just thought I would ask if anyone has any experience with pain in the lower abs when running?? I have pain on an ongoing basis. feels like it is deep in the ab muscles near the midline.

i have no idea what this is. If anyone else has this issue, let me know!!
Top
User avatar
Tori
Jerome Drayton
Posts: 7551
Joined: Tue Oct 31, 2006 5:28 pm
Location: Orleans, Ontario

Postby Tori » Fri Jan 30, 2009 1:31 pm

I had a similar pain earlier in the fall, I had actually rotated my pelvis and it was pulling my ab and causing the pain when I walked or ran.

Pulled obliques could be an issue too.
Top
User avatar
Kelodie
Kevin Sullivan
Posts: 25412
Joined: Thu Oct 06, 2005 6:50 pm
Location: Hull, Qc
Contact:
Contact Kelodie

Postby Kelodie » Fri Jan 30, 2009 2:08 pm

Be careful... I kept running while having that mild pain and I hurt myself big time last April. It still hasn't recovered and I'm getting to the end of my rope. :evil:

ETA: I would try to see someone and get them to check your SI joint and pelvis alignment.
"Keep Going. Never Give Up" - Spencer
"Have a little faith in yourself and watch the magic begin" - Ironboy

Plans for 2014:
Run for Women 5K, May 11
Ottawa Race Weekend 10K, May 24
Top
Post Reply

Return to “Injuries and Recovery”

Who is online

Users browsing this forum: No registered users and 2 guests