Robin's ATB Result
- Robinandamelia
- Jerome Drayton
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Robin's ATB Result
Awesome day for racing....loved it. I decided to run without a pace band... I ran just based on how I felt. Only time I saw my time was crossing the mats. I ran up every hill, even the big one, and finished with a 5 minute PB of 2:52:06. I'm thrilled with that result but even more thrilled that I had a "good race". That was the goal, to have a great race and I did.
Re: Robin's ATB Result
That is quite the PB
Well done!
Well done!
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
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"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
- AlfiefromPickering
- Bill Crothers
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Re: Robin's ATB Result
Congratulations for your PB on this very tough course....
I am in love with the President of Argentina .... http://www.youtube.com/watch?v=Zhf5iInIWEs mamacita preciosa
and https://www.youtube.com/watch?v=jIZ39iEw80M. She is 63 is 2016.... meaning 10 years older than I. I guess I'm into mature girls .....
and https://www.youtube.com/watch?v=jIZ39iEw80M. She is 63 is 2016.... meaning 10 years older than I. I guess I'm into mature girls .....
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- Lynn Williams
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Re: Robin's ATB Result
So glad to hear that you had a great race experience!
Congrats on the PB!!
Congrats on the PB!!
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
- richie-rich
- Bill Crothers
- Posts: 1092
- Joined: Sun Feb 17, 2008 10:32 am
Re: Robin's ATB Result
solid run and awesome PB! 5 min is huge.
Re: Robin's ATB Result
AlfiefromPickering wrote:Congratulations for your PB on this very tough course....
+1
Re: Robin's ATB Result
Wow, that's a great PB. Congrats!!!!
Sandra...Air Force wife & Professional Kid Wrangler...I knit to stay sane, I run to eat!
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
Re: Robin's ATB Result
5 min PB - YAY! Congrats!
We must have been through most of the race close together! I see that you saw me mid race! I have a bad habit of zoning out and not noticing very much about my surroundings
Nice race on a tough course, but with great conditions!
Lisa
We must have been through most of the race close together! I see that you saw me mid race! I have a bad habit of zoning out and not noticing very much about my surroundings
Nice race on a tough course, but with great conditions!
Lisa
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Robin's ATB Result
Wow! Great race and super PB!!! Congratulations!
Re: Robin's ATB Result
Robinandamelia wrote:That was the goal, to have a great race and I did.
It's sometimes hard to articulate why a "great race" often feels better than a PB, especially when the two often go together. I like your approach of focusing on the process and mindset that you could control, rather than the end result.
Re: Robin's ATB Result
Congratulations on a great race.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
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Re: Robin's ATB Result
Congrats on the pb!
[b]2016 Races:[b]
January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run
My running blog: http://www.thecourageoflungs.com
January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run
My running blog: http://www.thecourageoflungs.com
Re: Robin's ATB Result
Way to go Robin!
2014
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
Re: Robin's ATB Result
Nice that you had a great race, and it ended in a PB.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- Spirit Unleashed
- Lynn Williams
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Re: Robin's ATB Result
More to come this season I'm sure!
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: Robin's ATB Result
Way to go Robin and congrats on your PB!!!!
Sandra
"Appreciate what you got and chill when things seem overwhelming."
"Appreciate what you got and chill when things seem overwhelming."
- Doonst
- Abby Hoffman
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Re: Robin's ATB Result
Great result, should be a good year!
next up:
This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day
So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day
This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day
So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day
Re: Robin's ATB Result
Very nicely done! Congrats on a great PB! Glad to hear you really enjoyed yourself!
Re: Robin's ATB Result
Congrats! That is a great PB!
- Annelizabeth
- Bruce Kidd
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Re: Robin's ATB Result
Don't think I could run without 'feedback'. Awesome new PB.
Re: Robin's ATB Result
Congratulations! That's a great PB and it sounds like you ran a perfect race for you!
2014 Races:
Around the Bay 30K - DNS
ORW Marathon - 3:38:11 - PB & first BQ!!!!
Personal Bests:
Marathon - May 2014 - 3:38:11-----30K - Mar 2013 - 2:37:42----1/2 Marathon - Oct 2013- 1:38:53----10K - Oct 2012 - 45:31-----5K - Feb 2009 - 22:21
Re: Robin's ATB Result
A five minute PB at ATB, AWESOME.
Nice attitude and race.
Nice attitude and race.
Cheers,
Jill
Ongoing plan :To start running, continue with eating habits, positive outlook.
OTTAWA HALF 2014
Jill
Ongoing plan :To start running, continue with eating habits, positive outlook.
OTTAWA HALF 2014
Re: Robin's ATB Result
Congratulations, on an awesome race and nice / huge PB today ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
- casual-runner
- Bill Crothers
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Re: Robin's ATB Result
Congratulations this is a great PB. I was right behind you at 2:52:23
Re: Robin's ATB Result
Congratulations on achieving your goals for this race. Well done.
If all that you read is everything you believe then let go, then let go, then let go.
Nothing will change if you never choose.
2018 goals: May half marathon, September half marathon
Nothing will change if you never choose.
2018 goals: May half marathon, September half marathon
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