One Day......
Re: One Day......
Very impressed that even with a sore butt you have an excellent time and placed in your AG!
Re: One Day......
Sorry to hear that the sub 4hr marathon has eluded you this weekend, but all thing considering that is one impressive finishing time. I have no doubt that you will reach that plateau soon and if it were not for that PITA; I think you would have done it. Kudos to Size5 for being your guardian angel!
Mental note to self... This is an ingenious idea; remember it for your next race and training!
Habs4ever wrote:marymac442 wrote:Habs, great attitude on a tough day. Thanks for the reminder to restock my running belt - water - check, gel - check, Xtra strength motrin - check
I see a 3 in the near future.
Yeah, I will NEVER go to a race without drugs again.
Mental note to self... This is an ingenious idea; remember it for your next race and training!
PB’s (official race results)
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
Re: One Day......
Sue you are an awesome runner. You will get your wish one day. I just know it.
The Summer of Eng is over.
Re: One Day......
Good work Sue- too bad it didn't end like you were hoping for, but good on you sticking with it until the end.
Keep on rolling, just a mile to go. Keep on rolling my old buddy, you're moving much too slow.
Re: One Day......
Thanks for your wonderful race report, which is full of grace. I'm so sorry that the "3" keeps eluding you, but I'm impressed and inspired by your optimism and perseverance! Congrats on the AG placement, too!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: One Day......
I just wanted to say thanks to everyone for your words of encouragement, it means a lot. I love the support the RM community gives to each other.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: One Day......
Another marathon, Habs? You ran another marathon without telling me first ?? Gone for a month and you go and sneak in a marathon ??
Perhaps, not what you had hoped for, but congratulations on completing another one ... though, you should have the residual training "effect" to pursue another one, if your body, mind and spirit is up for it ...
Come to Ottawa in 2014 and we will get you that sub 4 hour marathon yet ...
Perhaps, not what you had hoped for, but congratulations on completing another one ... though, you should have the residual training "effect" to pursue another one, if your body, mind and spirit is up for it ...
Come to Ottawa in 2014 and we will get you that sub 4 hour marathon yet ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: One Day......
HCcD wrote:Another marathon, Habs? You ran another marathon without telling me first ?? Gone for a month and you go and sneak in a marathon ??
Perhaps, not what you had hoped for, but congratulations on completing another one ... though, you should have the residual training "effect" to pursue another one, if your body, mind and spirit is up for it ...
Come to Ottawa in 2014 and we will get you that sub 4 hour marathon yet ...
You were too busy planning your vacation to notice.
Just signed up for this one. Not going for time.....
http://www.runwiththehorsesmarathon.com/Home_Page.html
You know I would love to come to Ottawa.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: One Day......
HCcD wrote:Another marathon, Habs? You ran another marathon without telling me first ?? Gone for a month and you go and sneak in a marathon ??
Perhaps, not what you had hoped for, but congratulations on completing another one ... though, you should have the residual training "effect" to pursue another one, if your body, mind and spirit is up for it ...
Come to Ottawa in 2014 and we will get you that sub 4 hour marathon yet ...
If some one lurked in Habs' journal a little more often, they may have noticed she was talked about the Red Deer race. Just Sayin'
PB’s (official race results)
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: One Day......
Your sore ass and my sore ass need to get together and go sub 4!!!
So awesome that you were able to tough it out and still come in with a great time.
You will crack the 4 Sue, I know it.
So awesome that you were able to tough it out and still come in with a great time.
You will crack the 4 Sue, I know it.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: One Day......
chunkymonkeymelonhed wrote:Your sore ass and my sore ass need to get together and go sub 4!!!
So awesome that you were able to tough it out and still come in with a great time.
You will crack the 4 Sue, I know it.
You bet your sweet ass she will!
PB’s (official race results)
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
Re: One Day......
If you can do a 4:18 with all the problems you had on the way, I am 100% sure you will get that elusive 3:xx:xx probably with lots to spare. Looking forward to reading all about it when it happens.
2013
Get back to a regular exercise routine
Get back to a regular exercise routine
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