My streak for this race continues. This is year 8 of being involved in some form or another. It just has a place in my heart, and I won't let the detractors persuade me otherwise!
Plus, I've been training for this one with my Running Room clinic. We toughed out a very difficult winter.
I'd have to rate my training as average. I did concede some quality to the clinic and the elements. Still, in the midst of marathon training, I felt good.
My biggest problem is setting new goals that are not always PB related. I'm coming around though. I played around with a couple of different approaches, but in the end, I just decided to let the legs go however they wanted to, and let the chips fall where they may.
The morning was lovely and sunny, but cool and WINDY! Now this was going to help in some parts of the course, but be miserable in others. I took the dog for a walk to dropped off my bag and check in with my posse at the RR. Then back home to watch the marathoners go by from my perch on the 21st floor. Very cool perspective!
Then it was time for one more bathroom visit , then off to the start.
Being so windy, it was one time to be glad to be short. I was nicely sheltered! . But why was the 2:15 pacer ahead of the 1:50 pacer? Grrrrrr. There was some unnecessary bobbing and weaving for the first bit because the pacer had a big group.
The wind carried us down yonge street, but we still got some gusts. I reached the halfway point at a decent 54:00. Still PB territory, and I was feeling OK.
Eventually we had to face that head wind though, and it was brutal. Eventually I had to concede that the PB wasn't going to happen, and I just bared down to the finish. I had to have a chuckle when I looked at my garmin and saw a time 2 seconds faster than last year!
Time was 1:50:33. Good for 9/141 in my age group! Cool.
Overall a good day.
Lisa's Windy Good Life half
Lisa's Windy Good Life half
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Lisa's Windy Good Life half
Nice race Lisa! Glad you had a good day. I had no doubt that you were in better shape than you thought.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
- Robinandamelia
- Jerome Drayton
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Re: Lisa's Windy Good Life half
Fantastic result Lisa, especially with the wind today! Nice work.
- QuickChick
- Lynn Williams
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Re: Lisa's Windy Good Life half
Yes that's excellent Lisa! Definitely well worth a sub 1:50 on a less insanely windy day. Congrats!
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"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
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Re: Lisa's Windy Good Life half
Great time.
And I know you'll be a good bunny.
And I know you'll be a good bunny.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: Lisa's Windy Good Life half
Nice one, Lisa.
Now on to bunny duties.
Now on to bunny duties.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Lisa's Windy Good Life half
I just love this little goody that is on the Toronto Marathon website .
http://www.runpix.info/arace8/08/finord ... or14&dt=21
http://www.runpix.info/arace8/08/finord ... or14&dt=21
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Lisa's Windy Good Life half
Good for not getting blown away!
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Lisa's Windy Good Life half
La wrote:Good for not getting blown away!
Congrats on another half in the books Lisa and on an awesome time!
PB’s (official race results)
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
Re: Lisa's Windy Good Life half
Congratulations. That's a great time in difficult conditions!
Re: Lisa's Windy Good Life half
Awesome result and consistency, Lisa ...
It was great to see you and your DH again on Saturday @BP ...
It was great to see you and your DH again on Saturday @BP ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Lisa's Windy Good Life half
Congratulations! Well done finishing into the gusty wind like that!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Lisa's Windy Good Life half
Another great effort, Lisa!! Congratulations!
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