Had these tonight and they were a huge hit with the whole family, including my carnivorous son.
http://ohsheglows.com/2011/07/13/our-pe ... ie-burger/
I skipped the chili powder and substituted tumeric because my daughter is anti-hot-spicy foods. I also skipped the almonds because I didn't realize we were out. And... I didn't process the oats-- just used quick cooking oats whole.
Veggie burgers (black beans and oats- vegan)
Veggie burgers (black beans and oats- vegan)
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Re: Veggie burgers (black beans and oats- vegan)
Strange! Snack Girl shared a similar recipe today! I want to try those sometime soon.
Veggie burgers (black beans and oats- vegan)
Those would be good if you already had hummus to use up, but since I make my own hummus it would be like making two things. They do sound yummy though.
The flax-seed-paste does a good job holding the burgers together. And they have really good flavor over all.
The flax-seed-paste does a good job holding the burgers together. And they have really good flavor over all.
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Re: Veggie burgers (black beans and oats- vegan)
Love her site! Never had a recipe fail that I have tested from there.
Re: Veggie burgers (black beans and oats- vegan)
That does look yummy! I wonder if they would freeze well? I always quick defrost recipes (in oven- no microwave in our house).
Lady of the Order of the Velour Track Suit
Re: Veggie burgers (black beans and oats- vegan)
I'm going to make these burgers next week. I just don't understand this ingredient:
Flax eggs: 2.5 tbsp ground flax + 1/2 cup warm water, mixed in bowl
How is that an egg? Or they just call it that way and it has nothing to do with eggs? It's confusing me... lol
Flax eggs: 2.5 tbsp ground flax + 1/2 cup warm water, mixed in bowl
How is that an egg? Or they just call it that way and it has nothing to do with eggs? It's confusing me... lol
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
Re: Veggie burgers (black beans and oats- vegan)
Dr. S wrote:I'm going to make these burgers next week. I just don't understand this ingredient:
Flax eggs: 2.5 tbsp ground flax + 1/2 cup warm water, mixed in bowl
How is that an egg? Or they just call it that way and it has nothing to do with eggs? It's confusing me... lol
That is her egg substitute since she is vegan.
Re: Veggie burgers (black beans and oats- vegan)
Tori wrote:Dr. S wrote:I'm going to make these burgers next week. I just don't understand this ingredient:
Flax eggs: 2.5 tbsp ground flax + 1/2 cup warm water, mixed in bowl
How is that an egg? Or they just call it that way and it has nothing to do with eggs? It's confusing me... lol
That is her egg substitute since she is vegan.
I see... so I guess we could use an actual egg instead of this mix.
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
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