Sweaty Sunday
Sweaty Sunday
1.5 hours on muddy trails for me this morning, with some hard paced hill intervals tossed in for good measure. Wasn't too hot yet, but very humid- was dripping wet when I got home.
Keep on rolling, just a mile to go. Keep on rolling my old buddy, you're moving much too slow.
- marymac442
- Jerome Drayton
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Sweaty Sunday
Will be heading out in an hour for 10k or so with the Bonsor crew. I would say it will be a slow run but my tired legs don't like running slow so I guess it will be a moderate run (or a walk )
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Sweaty Sunday
I still have a chest cold, so no running for me. I've felt really lazy having only run once since the race last weekend!
Re: Sweaty Sunday
Morning!
14.5k with a fantastic group from the running room! A little muggy, but the rain held off
14.5k with a fantastic group from the running room! A little muggy, but the rain held off
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
- Robinandamelia
- Jerome Drayton
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Re: Sweaty Sunday
6 miles on TM for me!
Re: Sweaty Sunday
I got in a steady 5.3 km run this morning. It was pretty humid out there.
2013
Get back to a regular exercise routine
Get back to a regular exercise routine
Sweaty Sunday
19.2k in 2 hours.
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- QuickChick
- Lynn Williams
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Re: Sweaty Sunday
GREAT run this morning- I was sort of dreading going because I've felt crappy on a couple of my runs this week. However, I guess it was just a glitch, because I felt awesome today! Not fast, but my legs felt normal and I didn't have to stop and pee, lol. I did a bit over 7km with JB and our good friend D. It was warm, but the sun was off and on, and the breeze off the lake was soooo nice.
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
Re: Sweaty Sunday
9 soggy km in the rain. Good thing I'm not made of sugar!
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
- scrumhalfgirl
- Lynn Williams
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- Location: Ottawa
Re: Sweaty Sunday
I set out in the rain, but it cleared and it became super hot and sunny! 8.5ish km done along the canal. It started raining again when i got in the shower - strange day!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: Sweaty Sunday
6 slow and sweaty K done.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Sweaty Sunday
12K on heavy legs. Such a muggy run. At least the sun stayed covered for most of it, except the last 2K or so.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Sweaty Sunday
7.5 sticky K in Taylor (not Lesley) Creek Park - lotsa washouts and 2 bridges gone from all the rain .
The good news, the bridges are open again to the north Don Trail going up into Sunnybrook Park.
The good news, the bridges are open again to the north Don Trail going up into Sunnybrook Park.
"You're in over your head Donny..."
Re: Sweaty Sunday
Got my new bike yesterday and of course it is raining now. 2250m in the pool done. Hopefully the sun will peak out so I can go for a short ride
Jocelyn
I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise...it's a consistent reward for victory!
- Sasha Azevedo
I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise...it's a consistent reward for victory!
- Sasha Azevedo
Re: Sweaty Sunday
I had a nice 25 km run at the Phlox 25 km trail race at Brant Conservation Area this morning. I also missed getting wet by a few moments. Race report has been posted.
Re: Sweaty Sunday
I am holding off on my run. It has been raining most of the day in Calgary. I did get a workout in at the Eau Claire YMCA (Back & Biceps). I even looked at the treadmills then I thought that is definitely not me.
If you have to ask me why I Run, You probably wouldn't understand!
- ultraslacker
- Site Admin
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Re: Sweaty Sunday
just 6 miles today (5 on trails, 1 on road). I planned to go longer but wasn't feeling great so I cut it short and came home for wine and chocolate. :)
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Sweaty Sunday
13K in Regina around parts of the QCM course. For those keeping track, that's two runs in two days, with 2100K+ of solo driving in between.
- QuickChick
- Lynn Williams
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- Joined: Tue Jul 26, 2005 10:52 pm
- Location: Whitby ON
Re: Sweaty Sunday
MrBond wrote:7.5 sticky K in Taylor (not Lesley) Creek Park - lotsa washouts and 2 bridges gone from all the rain .
The good news, the bridges are open again to the north Don Trail going up into Sunnybrook Park.
We were just talking about that today, wondering if they were open. Thanks! Too bad about TC park though.
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
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Re: Sweaty Sunday
Hey first post!
6k today followed by the P90x stretch routine
6k today followed by the P90x stretch routine
Sweaty Sunday
vincevince wrote:Hey first post!
6k today followed by the P90x stretch routine
Welcome.
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