Thank you very much for all will follow the advise and update in a month or so! Stay active
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Search found 3 matches
- Sun Jun 21, 2015 11:02 am
- Forum: The Scenic Route
- Topic: Hi
- Replies: 4
- Views: 9186
- Sun Jun 21, 2015 8:36 am
- Forum: The Scenic Route
- Topic: Hi
- Replies: 4
- Views: 9186
Re: Hi
Thank you, yes I do run by myself and I am a male, I do not have a training plan. I started running because I went do a spartan race for fun in my little town and I just got addicted was so much fun so now in july I'm travelling 2 province away to do a real spartan race in manitoba just to see how I...
- Sun Jun 21, 2015 4:44 am
- Forum: The Scenic Route
- Topic: Hi
- Replies: 4
- Views: 9186
Hi
Hi, I started running a month and a half ago. I didn't know anything about how to train but I kind of learn everything of internet and I lately also read a lot on here. Thanks for all that good info by the way but here's what i can't get is about the speed work I don't think I'm doing it right becau...