Search found 1216 matches
- Sun Sep 10, 2006 7:11 am
- Forum: General Running Discussion
- Topic: Season Ending Duathlon Festival
- Replies: 11
- Views: 1179
- Sun Sep 10, 2006 7:10 am
- Forum: General Running Discussion
- Topic: Season Ending Duathlon Festival
- Replies: 11
- Views: 1179
- Thu Sep 07, 2006 7:40 pm
- Forum: General Running Discussion
- Topic: Looking through the photo Archives... Look like a Maniac?
- Replies: 16
- Views: 1055
I know that dude ... I remember that race well .... running in up to 5 inches of slush, snow, sleet .... blisters galore ... :? What a fun time that was ... :lol: :wink: Ha ha.. that's too funny. I was there too - it was tough! It was only my second 1/2 and I was NOT at all prepared for 2+ hrs of r...
- Tue Sep 05, 2006 7:11 pm
- Forum: General Running Discussion
- Topic: Anyone run with their dog?
- Replies: 16
- Views: 3107
I run with my black lab and I echo everyone's comments. Typically we only run about 6K-8K and I leave him at home for long runs but he has gone up to about 12K. I know, I know, it's so hard because they get so excited when they see you're going for a run. My husband asked the vet once and he said as...
- Mon Sep 04, 2006 10:34 am
- Forum: Run/Race Reports
- Topic: Congrats to ALL Racers at the Canadian on Sat!
- Replies: 5
- Views: 1249
- Sun Sep 03, 2006 7:14 pm
- Forum: Run/Race Reports
- Topic: Sir Crash @ The Canadian Sprint Du in Ottawa! New pics added
- Replies: 34
- Views: 4788
Congratulations Crash on having such a great time and accomplishing your goal! I was actually there racing in the Sprint Du as well. I wish I had known who you were... I really must get myself to one of these meet and greets! My husband took these pics at the start line and I realized that you, Bob ...
- Sun Aug 27, 2006 3:15 pm
- Forum: Run/Race Reports
- Topic: Graham Beasley Memorial 8K Race Report
- Replies: 82
- Views: 14519
- Fri Aug 18, 2006 10:26 pm
- Forum: General Running Discussion
- Topic: To all those racing this weekend ... All the Best ...
- Replies: 23
- Views: 3844
- Sat Aug 12, 2006 9:57 am
- Forum: General Running Discussion
- Topic: XEROX 10K - AUG 15 -- Ottawa
- Replies: 15
- Views: 1351
- Mon Jul 24, 2006 4:55 pm
- Forum: General Running Discussion
- Topic: National Capital Triathlon & Duathlon - August 5, 2006
- Replies: 4
- Views: 1487
- Tue Jun 20, 2006 6:37 pm
- Forum: Run/Race Reports
- Topic: Race Report: My very first Du!
- Replies: 27
- Views: 2458
- Sat Jun 10, 2006 10:31 pm
- Forum: Training
- Topic: foam roller - where can I get one?
- Replies: 24
- Views: 3167
You will find that a pool noodle will not be dense enough to help you at all. I would also avoid some of the other suggestion of using plastic or glass to roll on. The foam roller is a very good idea and can be used for a variety of different exercise ranging from simple massage /release to excellen...
- Sat Jun 03, 2006 12:07 pm
- Forum: General Running Discussion
- Topic: Are your NCM photos messed up?
- Replies: 101
- Views: 2796
- Fri May 26, 2006 11:40 am
- Forum: General Running Discussion
- Topic: Welcome to the Family!
- Replies: 42
- Views: 2166
- Thu May 25, 2006 5:59 pm
- Forum: General Running Discussion
- Topic: Welcome to the Family!
- Replies: 42
- Views: 2166
Thanks to everyone for a warm welcome! I put off joining your group for a while for fear I would spend too much time surfing the site but then I realized I was doing it anyways! Thanks as well for all the good wishes for the upcoming NCM. I will try and find your group after the race. This is just w...
- Wed May 24, 2006 9:24 pm
- Forum: General Running Discussion
- Topic: Ottawa Bib Numbers
- Replies: 134
- Views: 7781
Hi Everyone, I have to admit, I've kind of been lurking for a while myself. I'm running the 1/2 at the NCM on Sunday and my bib # is 7292 . It's my 3rd time doing the 1/2 at NCM so I'm hoping for a good one. I'm shooting for 1:59:59 (with some luck!). Good luck to everyone running this weekend. I'll...