Shivery Saturday

A comfortable place for anyone and everyone to talk about running

Post Reply
User avatar
ian
Jerome Drayton
Posts: 5973
Joined: Sat Jul 26, 2008 4:44 pm

Shivery Saturday

Postby ian » Sat Nov 15, 2014 11:20 am

Early morning 28K, -19 WC -27 for a new season best SS=756.
Top
User avatar
purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Shivery Saturday

Postby purdy65 » Sat Nov 15, 2014 11:31 am

Cool here, but not as cold as that Ian! -4c and the sunshine was out for a good part of the run. Lots of runners out taking advantage of the dry snowless conditions on the Don't River east trail. By the looks of the forecast it might be the last until spring :(

21.1k
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
Top
User avatar
eme
Lynn Williams
Posts: 16644
Joined: Sun Jul 31, 2005 10:51 pm
Location: Winnipeg, MB
Contact:
Contact eme

Re: Shivery Saturday

Postby eme » Sat Nov 15, 2014 12:19 pm

Coached spin, dripping in sweat by the end. I love the group training atmosphere, far too much of my training is alone :)


Sent from my iPhone using Tapatalk
Top
User avatar
Ken B
Lynn Williams
Posts: 13288
Joined: Thu Aug 18, 2005 9:11 pm
Location: Kitchener, Ontario

Re: Shivery Saturday

Postby Ken B » Sat Nov 15, 2014 3:39 pm

Not as cold as my friends in the West this morning. It was about -8 Wind chill with a slight dusting of snow. It was a pleasant and easy 16.1 km run with my friend Mike.
Top
User avatar
NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Shivery Saturday

Postby NMG » Sat Nov 15, 2014 4:13 pm

14K for on the greenbelt pathways for me. It was a great run but I think it's almost time to start wearing pants and/or a running jacket. The first 2-3 KM's were a little chilly for me today in my shorts and long sleeve shirt.
Top
User avatar
Robinandamelia
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario
Contact:
Contact Robinandamelia

Re: Shivery Saturday

Postby Robinandamelia » Sat Nov 15, 2014 4:20 pm

16K outside for me today while Amelia in gymnastics...headwind going out, at my back coming back!
Top
User avatar
Joe Dwarf
Bill Crothers
Posts: 2183
Joined: Wed Jun 02, 2010 5:29 pm
Location: Saskatoon, SK

Re: Shivery Saturday

Postby Joe Dwarf » Sat Nov 15, 2014 4:26 pm

18 k in -12, wc -20.
Top
User avatar
kab
Bruce Kidd
Posts: 585
Joined: Sat Jul 10, 2010 1:15 pm
Location: Winnipeg

Re: Shivery Saturday

Postby kab » Sat Nov 15, 2014 4:49 pm

8k this afternoon to yoga and back. Core work must be paying off...pulled up into a head stand today for the first time in 44 years. Downtown Winnipeg is eerily quiet with the roads blocked off for the Santa Claus parade. Lots of people though.
Oct 26, 2014 Vancouver Rock and Roll Half
Feb 22, 2015 Hypothermic half wave 1
Top
User avatar
Hammie
Jerome Drayton
Posts: 6712
Joined: Sat Nov 08, 2008 5:43 pm
Location: Out West

Re: Shivery Saturday

Postby Hammie » Sat Nov 15, 2014 5:36 pm

I waited until the afternoon to run, and well worth the wait. It was -4 when I went out, and was -17 this morning when I woke up! A beautiful sunny 10k.
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
Top
User avatar
Ken B
Lynn Williams
Posts: 13288
Joined: Thu Aug 18, 2005 9:11 pm
Location: Kitchener, Ontario

Re: Shivery Saturday

Postby Ken B » Sat Nov 15, 2014 5:50 pm

This is an interesting article!!

http://www.active.com/running/Articles/ ... d=44393543
Top
chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Shivery Saturday

Postby chunkymonkeymelonhed » Sat Nov 15, 2014 6:00 pm

We area getting spoiled here on the west coast- +4 and sun 8)

11k this afternoon= awesome :D
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Top
User avatar
erinmcd
Bill Crothers
Posts: 2573
Joined: Mon Jan 04, 2010 12:20 pm
Location: Brighton ON

Re: Shivery Saturday

Postby erinmcd » Sat Nov 15, 2014 8:49 pm

Still enjoying my rest & recovery season with a very easy paced 6.5km this afternoon in Presqu'ile Prov Park with my dad and my dog.
Keep on rolling, just a mile to go. Keep on rolling my old buddy, you're moving much too slow.
Top
User avatar
marymac442
Jerome Drayton
Posts: 4660
Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Shivery Saturday

Postby marymac442 » Sat Nov 15, 2014 10:07 pm

chunkymonkeymelonhed wrote:We area getting spoiled here on the west coast- +4 and sun 8)

11k this afternoon= awesome :D


Bit cooler than that first thing, around -2 near the park and +1 away from that heat sink. Really nice in the sunshine. I'm loving our clear cool days. They are easing me into the short days.

Oh ... I did about 10k this morning.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Top
Post Reply

Return to “General Running Discussion”

Who is online

Users browsing this forum: No registered users and 42 guests