Then a week later I got hit with the gastro that has Montreal in a tail-spin. Just now starting to feel that if I eat it will stay down. (they even closed a school here in the city for disinfecting last Friday!)
I went out this morning and did a bit of shovelling the driveway for exercise but broke a sweat so will take it easy for another few days.
It is gorgeous out so will go walking this afternoon.
Have a good week folks!
Safe walking/running.
Yay!!!!
I did my first 2.69km walk today since my injury in August! I dragged my hubby out and guess what....he could not keep up with me! Mind you he has a cold and sore legs so I had to keep slowing down to his speed.
I will be on the road again tomorrow and as long as I feel good, I will keep on walking.......maybe he will keep my company again tomorrow. Wouldn't it be great if he did a 10K walk with me ??
Heather would be so proud of us both.
Happy New Year everyone.
Karen
p.s. no problems with the knees so far.
